1/2 cup low-fat chocolate milk
2 tbsp creamy peanut butter
1/2 or a low-fat variety cup fat-free chocolate frozen yogurt
1. Blend all ingredients until smooth, and enjoy!
2. Tip: Substitute the chocolate milk with regular fat-free milk with a big squirt of chocolate syrup, if desried.
Based on individual serving.
Calories: 380
Total Fat: 19 g
Carbohydrates: 38 g
Protein: 16 g
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