1 pint non-fat vanilla ice cream
2 1/2 cups strawberries, hulled
1 1/2 cup non-fat milk or non-fat yogurt
1/4 cup honey
1 mint sprig
1. In blender, combine all ingredients and blend until smooth and creamy, about 30 seconds.
2. Garnish with mint sprigs and serve immediately in tall, chilled glasses.
Based on individual serving.
Calories: 247
Total Fat: 8 g
Carbohydrates: 57 g
Protein: 8 g
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Source:
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