1 1/2 lbs of cubed stew beef
1 small onion
5 potatoes, cut into chunks
5 carrots, cut into chunks
5 stalks celery, cut into chunks
1 14-ounce can stewed tomatoes
1 beef bouillon cube
1 vegetable bouillon cube
1 minced clove garlic
2 tablespoon cornstarch
3 teaspoon tapioca
salt and pepper to taste
1. Put meat on the bottom of your Crock-Pot® style slow cooker. Layer with onion, potatoes, carrots and celery.
2. Put remainder of ingredients including 2 cans (use the empty stewed tomatoes can) of water on top.
3. Cook on low about 10 hours, or put on high for shorter cooking time. Stir once during cooking.
Based on individual serving.
Calories: 344
Total Fat: 9 g
Carbohydrates: 36 g
Protein: 28 g
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Source: iVillage member
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